Learning Outcomes:

• Understand the key hormones involved in a menstrual cycle (including contraceptive cycles)
• Learn potential symptoms throughout the cycle and resiliency strategies to minimise their effects
• Understand what symptoms might require medical input and how to refer on
• Learn about period products and how we can support all female rugby players

Target Audience:

• Female players
• Parents and guardians
• Coaches, team managers, and supporting volunteers involved in the women and girls game
• WRU Player Pathway coaches and support staff

If you have any further questions or comments post-webinar, please contact clubdevelopment@wru.wales .